Youth Peacemakers Tanzania (YPM), in partnership with Koteti College, successfully organized a special mental health workshop alongside sporting activities to commemorate Men’s Mental Health Day. A total of 69 young peopleparticipated in the event, where they received education on mental health, the importance of recognizing mental health challenges, practical coping strategies, and the value of seeking professional and social support when needed.
Following the workshop, participants took part in a series of sports activities designed to promote both physical and mental well-being. In the women’s basketball match, Ladies of Town Dwellers emerged victorious with a score of 28–9against Bushmen Ladies. In the men’s basketball match, Bushmen secured a 69–65 victory over Town Dwellers.
The celebration also featured a football match in which YPM FC defeated Koteti FC by 2–1 in an exciting game that attracted enthusiastic participation from students and supporters.
The event demonstrated how sports can serve as a powerful tool for promoting mental well-being among men and young people. Regular participation in sports helps reduce stress, boosts self-confidence, strengthens social connections, and provides a safe space for young people to express themselves and build supportive relationships. It also helps reduce feelings of isolation and fosters a sense of belonging within a caring community.
By combining mental health education with sports, YPM and Koteti College encouraged young men to recognize that mental health is an essential part of overall well-being. The event reinforced the message that speaking openly about mental health challenges is not a sign of weakness but an important step toward seeking support and leading a healthier, more productive life.
The commemoration also contributed to breaking the silence surrounding men’s mental health while encouraging communities to create environments that promote open conversations, social support, and the well-being of all.